FOMO
and ADHD

Do you, a loved one, or any of your employees struggle with time management, organization, or decision-making? Doesimpatience triggers disproportionate anger responses? These could all be signs and symptoms of ADHD. George Sachs, a clinical psychologist specializing in ADHD, discusses how this neuro-developmental disorder may present in the workplace and how it is strongly linked to FOMO.

When you are hypersensitive to rejection and constantly seeking acceptance, you will inevitably lack the confidence in the decisions you make. Like FOMO, ADHD can make you feel like whatever it is that you are doing at the moment, isn’t enough and it could always be better, preventing you from being able to focus on your present life.

George discusses the implications of this disorder that often impairs executive function, negatively impacting both personal and professional relationships. However, George also provides a path for diagnosis and to develop the strategies through behavioral interventions to manage ADHD and help overcome FOMO.


Meet our guest:

Dr. Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens, and adults. Dr. Sachs did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital, and the Child Study Center. He completed his internship and post-doctoral work at the Children’s Institute in Los Angeles, where he supervised and trained therapists in Trauma-Focused Cognitive Behavioral Therapy (TFCBT).


George Sachs is a Gestalt-trained therapist, certified by the Gestalt Associates Training program of Los Angeles. Dr. Sachs consulted to Juilliard in New York City, providing counseling to their dance, drama, and orchestral students. Dr. Sachs is the author of The Adult ADD Solution, Helping the Traumatized Child and Helping Your Husband with Adult ADD. Dr. Sachs has appeared on NBC Nightly News, CBS, WPIX, and other major media outlets, discussing his unique holistic approach to ADD/ADHD treatment. Dr. Sachs also has written for the Huffington Post.

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