Gretchen Rubin, 5-times New York Times Best-Seller, award-winning podcaster, and speaker, discusses her latest book, “The Four Tendencies.” This episode explores the four personality profiles identified in her book: the upholders, the questionnaires, the obligers, the rebels, and how they respond to their inner and outer expectations. By understanding your profile, you can improve your […]
In our bonus episode with Jay Shetty, Jay shares practical tips for starting a daily meditation practice and explains how doing so will bring benefits both at home and at work. Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, “Think Like a Monk,” and how integrating meditation into your life […]
Jay Shetty, author, podcaster, and former monk, shares his story and discusses his new book, “Think Like a Monk.” He speaks about the uncertain times we live in and how thinking like a monk – a calmer, clearer, and focused mind – can lead to greater happiness. This episode explores the differences between the “Monkey […]
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By submitting this form, you agree to our privacy policy and to be contacted by Patrick J. McGinnis. By entering your phone number, you agree that we can contact you by call or text message at the telephone number you have provided.
