In our bonus episode with Jay Shetty, Jay shares practical tips for starting a daily meditation practice and explains how doing so will bring benefits both at home and at work. Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, “Think Like a Monk,” and how integrating meditation into your life […]
Jay Shetty, author, podcaster, and former monk, shares his story and discusses his new book, “Think Like a Monk.” He speaks about the uncertain times we live in and how thinking like a monk – a calmer, clearer, and focused mind – can lead to greater happiness. This episode explores the differences between the “Monkey […]
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