Harvard-educated sociologist, life coach, and author Martha Beck joins to discuss the tenets of her new book The Way of Integrity and how learning to live in the present moment will be key to building a life to live for.
Martha, an internationally renowned life coach and regular contributor to Oprah’s “O Magazine,” explains her latest book, the importance of structural integrity in one’s life, and its role in how we experience joy. Martha also shares her expert insight on the post-pandemic phenomenon, The Great Resignation, and how exponential change is changing exponentially.
Meet our guest:
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers, as well as over 150 magazine articles. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”
Martha is a passionate and engaging speaker, known for her unique combination of science, humor, and spirituality. For over two decades she has been, in the words of NPR and USA Today, “the best-known life coach in America.” Her published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.