Steven Kotler, New York Times bestselling author, award-winning journalist, and Executive Director for the Flow Research Collective unpacks the formula to achieve peak performance and the science to sustain it.
Steven shares how he became an expert in human performance and how he can replicate peak performance through Flow, an optimal state of consciousness where humans feel and perform their best.
To conclude the show, Steven provides practical tips to get more Flow into your life and an online assessment to understand your Flow.
Meet our guest:
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.
His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review.
Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Along with his wife, author Joy Nicholson, he is the cofounder of the Rancho de Chihuahua, a hospice and special needs dog sanctuary.