BEST OF FOMOSAPIENS: Feeling Stressed?
Here’s How to Think Like a Monk

We revisit our conversation with Jay on practical tips for starting a daily meditation practice, and how doing so will bring benefits both at home and at work.
BEST OF FOMOSAPIENS:
The Monkey Mind vs The Monk Mind

Internet phenomenon Jay Shetty shares how he found fulfillment by learning to think like a monk – and how you can, too.
Michelle Segar
on How to Create Lasting Diet and Fitness Goals

Behavioral export Michelle Segar talks about how to change your diet and exercise habits – and stick with it.
Rep. Max Rose
Talks About What It Takes to Serve in Congress

Congressman Max Rose talks about what it’s really like to serve in Congress.
Rep. Max Rose’s
Entrepreneurial Take on Politics

Congressman Max Rose of New York shares his entrepreneurial take on how politics should work.
Todd Kashdan
on the Art of Insubordination

Author and Professor of Psychology Todd Kashdan talks about how you can dissent and defy effectively by practicing the art of insubordination.
Can a wearable device make you calmer?
Kathryn Fantauzzi of Apollo Neuroscience says it can

How Kathryn Fantauzzi partnered with her husband to launch the first scientifically-validated wearable technology that actively improves energy, focus & sleep.
The Business of Male Fertility
with Khaled Kteily

After an accident almost threatened his fertility, Khaled Kteily left the corporate world to build a start-up focused on male reproduction.
Former Nintendo President Reggie Fils-Aimé
on Disrupting the Game

Former President of Nintendo Reggie Fils-Aimé shares highlights from his new book, Disrupting the Game: From the Bronx to the Top of Nintendo, and explains the five life principles he learned on his journey to the top.
Outpacing the Competition
with Jim Weber

CEO of Brooks Running Company Jim Weber shares highlights from his new book, Running with Purpose: How Brooks Outpaced Goliath Competitors to Lead the Pack and how passion and focus allowed him to build a brand that creates value for its customers.